Wes Clark's Article on Old Boy's Rugby
Nutrition for the Older Athlete
Men's Health Article that got me back into Rugby!
Useful Links for Old Ruggers:
Stretching and Flexibility
Online Sports Injury Clinic and Therapist
American College of Sports Medicine
Older Athletes Resources
Diabetes and Sports
Coaching the Athlete with Diabetes
Rugby Research Center New Zealand
Dottie's Weight Loss Zone
Weight Watchers
Friends & Sponsors:
Saint John's University RFC Alumni "Old Boys"
Vintage Rugby Website
NY Vintage Whines